About Us

M&M Meat Shops is proud to be Canada's largest grocery chain of specialty frozen foods.

Over the past two decades, we’ve adapted to many changes in the food industry, including the mainstream use of microwave ovens, the demand for more heat n’ serve foods, a growing enthusiasm for outdoor barbecuing, the expectations of an increasingly health-conscious society and changes in frozen food technology. Just like the original 62 products that were offered in 1980, today’s M&M products are developed using a method called flash-freezing. This process freezes food at extremely low temperatures in mere minutes, preserving the natural texture, taste and nutrients of foods so that when it’s time to prepare, the great taste comes through.

HEALTHY EATING

At M&M, we know you’re concerned about maintaining a healthy lifestyle. We are too.
That’s why we’ve collected M&M nutrition and product information to help you make
nutritious, well-balanced food choices.